April 22, 2014

Let Nature Heal You

It’s Earth Day – A perfect time to reconsider and renew your relationship with the natural world. Think about your connection to nature – how often do you spend time outdoors? Not commuting or running errands, but with the deliberate intent to be with nature. Even though studies show that even 30 minutes outdoors can boost vitality levels and curb […]
April 17, 2014

How Many Hours Do We Need to Work to Be “Productive?” Reprise

“Work is no longer a place; it’s a state of mind. It’s become less about when I turn off the office lights and more about when I turn off (at least mentally) the inbox.” Christa Carone, Chief Marketing Officer, Xerox Is the private life dead? When you hired me, did  you buy my evenings, weekends and holidays? Now that you can […]
April 10, 2014

Acceptance ~ Enabling Peace

Acceptance has a bad rap. In cultures where progress and improvement are a constant quest, accepting  what is  seems passive. Those of us who grew up in fix-it, more-is-better cultures still bristle at the idea of  “letting go.” For a long time I justified “arguing with reality” because I told myself I was a passionate, strong-willed person who was driven to make […]
April 3, 2014

Optimism ~ Radical Act or Magical Thinking?

Recently I discovered a quote that grabbed my attention. According to Alex Steffens, co-founder of WorldChanging.com, who was described in the New York Times as a “designing optimist,”  “Optimism is a political act.” If you’re spending time online these days, you may be caught between headlines like the upbeat promise to Break Free of Your Struggles in 2 Steps and […]