February 1, 2016

Why We Resist Grief

“If we are lucky, we mourn our losses.”        Miriam Greenspan Language and culture shape how we interpret and define our emotions. We tend to forget that, but it is particularly enlightening when it comes to understanding more about grief. All emotions are experienced through the lens of culture, and grief is a feeling many cultures dread or are, at […]
October 12, 2015

Well-Being is a Skill

Why is so little self-knowledge taught in most schools? Sure, there’s the Life Sciences curriculum where you’ll get some information on anatomy and communicable diseases, but mostly what we learn in school is focused on the externals. With rare exceptions, most children graduate high school with little information about how their bodies, minds and especially their emotions, work. Most of […]
February 27, 2014

Living with Permanent Uncertainty

More and more people are talking about living in “uncertain” times.  It’s now called, “the new normal.” The anxiety over our predicament of uncertainty appears to be a new discovery. Our long-held assumptions about the future are being quickly rearranged.  Collectively, our cultures are shifting so fast that we expect to live in an era of uncertainty. Along with the […]
December 30, 2010

Stepping Out of the Time Famine

    “Many of life’s puzzles can be resolved by simply understanding our own time perspectives and those of others.”       Philip Zimbardo, Social Psychologist   This is not a piece about time management. Or resolutions or more productivity. No lists here on ways to squeeze in more task time. Time scarcity isn’t the issue – after all what did you […]