June 3, 2010

Beyond Anger Management – You and Your Anger

“The beliefs we have about anger and the interpretation we give to the experience are as important to its understanding as anything intrinsic to the emotion itself.” Carol Tavris   Anger: The Misunderstood Emotion Anger has been called the “misunderstood emotion.”  Why is that? Seems like we know everything there is to know about anger, don’t we?  While there still is […]
March 4, 2010

The Starting Point for Empathy is You

The Starting Point for Empathy is  YOU   In this series of articles examining empathy, we’ve explored some reasons to consciously act on developing our empathic skills.  In Becoming More Empathic  we looked at some of the ways to remove the obstacles we create in responding empathetically to others.  In this post, we’re going to focus on the most important part of the […]