January 5, 2012

The Ultimate Diet for a New Year – The 7 Day Mental Cleanse

It’s diet season, right? Put down that muffin and pick up that kale. There’s no shortage of articles, ads and advice on shedding those extra pounds.  Even if you don’t achieve your weight goals (and I wish you luck in doing so) it’s still a good thing to cleanse your body. But, what about your mind?   Going into a New […]